Are you suffering from symptoms so vague that you thought that's just a normal part of your life? Do you feel fatigued, feeling unrested once woken up, weight gain, or brain fog?
Has life taken control over you? Do you often feel overwhelmed? Or maybe you feel like your world is spiralling out of control? Does it seem like your day-to-day worries continue to build?
If that is the case, I have three suggestions for you that will help.